All About Tenerife: Weight gain might need change of habits

sabato 5 luglio 2014

Weight gain occurs when you regularly eat more calories than you use through normal bodily functions and physical activity.

However, lifestyle habits that contribute to this aren’t always obvious.

Losing weight means eating fewer calories and burning more energy through physical activity.

It sounds simple but more than 60 per cent of adults in England are overweight or obese. Our lifestyles see many of us [...]

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